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Here’s a list of 10 websites that provide resources for those struggling with PTSD, anxiety, and depression:

 

Calm – Meditation, sleep stories, and relaxation techniques to reduce stress and anxiety.
Website: https://www.calm.com/

 

Headspace – Guided meditation and mindfulness exercises for mental well-being.
Website: https://www.headspace.com/

 

PTSD Foundation of America – Support and resources for military and first responders dealing with PTSD.
Website: https://ptsdusa.org/

 

National Alliance on Mental Illness (NAMI) – Education, support groups, and advocacy for various mental health conditions.
Website: https://www.nami.org/

 

Anxiety & Depression Association of America (ADAA) – Information and support for anxiety, depression, and related disorders.
Website: https://adaa.org/

 

Mindful – Articles and resources on mindfulness and stress reduction.

Website: https://www.mindful.org/

 

Give an Hour – Free mental health support for veterans, first responders, and others in need.

Website: https://giveanhour.org/

 

The Mighty – Community-driven platform for people sharing their mental health experiences.
Website: https://themighty.com/

 

BetterHelp – Online therapy with licensed counselors for mental health support.
Website: https://www.betterhelp.com/

 

SAMHSA (Substance Abuse and Mental Health Services Administration) – Government resource for mental health treatment and crisis support.
Website: https://www.samhsa.gov/