Hey!. We’re so glad you found your way here.
Mission:Redeemed isn’t just a podcast—it’s a conversation, a place where real people talk about real struggles and the redemption we find in Jesus. Whether you're battling PTSD, wrestling with anxiety, or just feeling lost in the chaos of life, you are not alone. There’s hope, and we’re here to walk alongside you.
Here, you’ll find:
✨ Encouraging Blog Posts – Practical tips, faith-filled truths, and resources to help you navigate the tough days.
🎙 Podcast Episodes – Conversations that feel like sitting at a friend’s kitchen table—raw, honest, and grounded in Christ.
No matter what you’re facing, there is hope, there is healing, and there is a God who redeems.
Welcome to the journey. 💙
Feel free to poke around and should you have any questions feel free to email us at lightcatchermn@gmail.com
Calm – Meditation, sleep stories, and relaxation techniques to reduce stress and anxiety.
Website: https://www.calm.com/
Headspace – Guided meditation and mindfulness exercises for mental well-being.
Website: https://www.headspace.com/
PTSD Foundation of America – Support and resources for military and first responders dealing with PTSD.
Website: https://ptsdusa.org/
National Alliance on Mental Illness (NAMI) – Education, support groups, and advocacy for various mental health conditions.
Website: https://www.nami.org/
Anxiety & Depression Association of America (ADAA) – Information and support for anxiety, depression, and related disorders.
Website: https://adaa.org/
Mindful – Articles and resources on mindfulness and stress reduction.
Website: https://www.mindful.org/
Give an Hour – Free mental health support for veterans, first responders, and others in need.
Website: https://giveanhour.org/
The Mighty – Community-driven platform for people sharing their mental health experiences.
Website: https://themighty.com/
BetterHelp – Online therapy with licensed counselors for mental health support.
Website: https://www.betterhelp.com/
SAMHSA (Substance Abuse and Mental Health Services Administration) – Government resource for mental health treatment and crisis support.
Website: https://www.samhsa.gov/